You know this moment when you take a
picture so flattering that you cannot wait for your Facebook profile image to
be admired and, above all, do you like it? Even though we certainly agree on
your striking resemblance to Angelina Jolie, according to science, wait until
people who wish to introduce themselves do you more harm than good.
Lose The Likes
For a preliminary study in 2017 by Dr.
Martin Graff at the University of South Wales, 340 volunteers completed questionnaires
designed to assess personality. They were also asked to rate the amount they
accepted (or disagreed) with statements such as "the attention I get from
social media makes me feel good" and "I consider someone popular
depending on The amount of loves they get. " The researchers then analyzed
the results to determine what relationship some personality traits had with
social media attitudes.
Dr. Graff's results were very
interesting. According to the press release, people who do all they can to get
friends (by asking or paying) are more likely to have low self-esteem and port
confidence issues. You have already deleted a publication because it has not
had enough loves, or are you making a picture on your profile picture because
of how many others would you like to receive? Sorry, the same goes for you.
These additional approval hits do not even do much to repair the condition.
"The conclusions also revealed that the appreciation of favorites did not
allow people to feel better about them or make them better when they were down,"
says press release.
Get A Lift Without ImaginaryLikes
It was a small study, but, as Dr. Graff
explains, "the results indicate that the ways we interact with social
media can affect how we feel and not always positively." As pleasing as
following the tastes on your new sizzling selfie, there are better ways to enhance
your mood. If you want real self-esteem, try calling a friend or loved one who
thinks you are the bee's knees. If you are experiencing difficulties, try
drawing, listening to music or walking in nature, or even around the block.
Feelings seem to be the way to happiness, but as research shows, they are an
impasse.
Source: https://goo.gl/fc7eTG
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